Tuesday, January 31, 2012

Creamy Black Bean Burritos



Prep Time: 10 min
Cook Time : 15 min.
Servings: 6


6 flour tortilla
6 Tbslp. vegetable oil
1 meduim onion
3/4 red bell pepper
2 Tbslp. minced Garlic
2 (15 oz) cans of black beans, rinsed and drained
1 Tbslp. minced Jalepeno Pepper (less for less heat)
6 oz. cream cheese
1 1/2 tsp. salt
6 Tblsp. fresh cilantro


Directions:
1.Wrap tortillas in foil and place in oven heated to 350* Bake for 15 min. or until heated through.
2. Heat oil in a 10 inch skillet over medium heat. Place onion, bell pepper, garlic and jalepeno in skillet, cook for 2 min stirring occasionally. Pour beans into skilltm cook for 3 min.
3. Cut cream cheese into cubes and add to skillt with salt. Cook for 2 min. stirring occasionally. Stir cilantro into mixture.
4. Spoon mixture evenly down center of warm tortilla and roll tortillas up. Serve immediately.


Calories: 692
Fat: 35.8g
Carbs: 70.2g
Protein: 21.2 g

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