Tuesday, January 31, 2012

Pasta E Olio

Picture is partial wheat/ white



Ingredients:
1 lb. spaghetti
2 tsp. chopped garlic
1/4 cup chopped parsley
1/4 tsp. crushed red pepper flakes
1/4 cup olive oil
1/4 cup melted butter

Directions:
1. In a large pot with boiled salted water, cook spaghetti pasta until done. Drain
2. Meanwhile, in a large skillet over a low heat saute garlic, parsley, and red pepper flakes with olive oil. Cook until garlic turns golden in color, about 10 to 15 min.
3. Toss pasta with garlic mixture and butter. Serve Warm

Servings: 8
Calories: 323
Fat: 13.4 g
Carb: 42.8g
Protein: 7.6g

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