Thursday, July 15, 2010

Broccoli with Rigatoni


Pete ate this 3 days in a row.. he never eats left overs (He said everyday it tastes better from sitting with the flavors)

Ingredients:
8 T. Olive Oil
2 T. Butter
4 cloves grlic, minced
1 lb. frech broccoli florets
1 cup chicken broth
1 cup chopped freash basil
1 lb. rigatoni pasta
2 T. grated parmesan cheese


Directions:
1. Cook pasta according to package directions. Drain

2. In large skillet heat oil and butter. Gently brown gralic, add broccoli and saute gently for 2 to 3 minutes. Add broth; cover and simmer until broccoli is tender.

3.Toss the broccoli mixture with the basil and cooked pasta. Serve wit hgrated Parmesan cheese on top.



This is great for main dish with french bread on side or as a side dish as well.


Nutrition Info:
Calories 603
Fat 29.4g
Cholestrol 14mg
Sodium 206 mg
Carbs 73.1g
Fiber 6.4g
Protein 16.2g

No comments:

Post a Comment