(we really liked these)
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Servings: 4
Ingredients:
4 skinless, boneless chicken breast halves
1/4 tsp. Salt
1/8 tsp. Black Pepper
8 Slices Swiss Cheese
4 Slices Cooked Ham
1/2 Cup Seasoned bread crumbs
(toothpick to hold rolled up)
Directions:
1. Preheat oven to 350 degrees. Coat 7x11 inch baking dish with nonsick cooking spray.
2. Pound chicken breast to 1/4 inch thickness
3. Sprinkle each piece of chicken on both sides with salt and pepper. Place 2 cheese slice and ham slice on top of each breast. Roll up each breast, and secure with a toothpick. Place in baking dish, and sprinkle evenly with bread crumbs.
4. Bake for 30 to 35 min. or until chicken is no longer pink. Remove toothpicks and serve immediately.
Nutrion Info:
Calories: 419
Fat: 19.4 g
Cholestrol: 124 mg
Sodium:
932 mg
Total Carbs: 12.6 g
Fiber: .8g
Protein: 46.1 g
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